![]() We strive to keep our information accurate and up-to-date, but some information may not be current. While we strive to provide a wide range of offers, our site does not include information about every product or service that may be available to you. The compensation we receive and other factors, such as your location, may impact what ads and links appear on our site, and how, where, and in what order ads and links appear. Many, but not all, of the offers and clickable hyperlinks (such as a “Next” button) that appear on this site are from companies that compensate us. To support our work, we are paid for providing advertising services. Our reporters create honest, accurate, and objective content to help you make decisions. The effects of high-temperature weather on human sleep quality and appetite.We are an independent publisher. Volatile organic compounds' impact on indoor air quality.Effect of different mattress designs on promoting sleep quality, pain reduction, and spinal alignment in adults with or without back pain systematic review of controlled trials. Nighttime temperature and human sleep loss in a changing climate. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Learn more about some of the best organic mattresses here. They may help a person avoid exposure to VOCs, which can be harmful to health and the environment. These mattresses contain environmentally friendly materials, such as wool, cotton, and latex. Learn more about some of the best hybrid mattresses here. A hybrid aims to combine the best of these other types of mattresses and eliminate their individual issues. Hybrid mattressesĪ hybrid mattress typically combines springs with layers of latex, memory foam, or gel memory foam. Learn more about some of the best memory foam mattresses here. Memory foam mattresses can also contain other layers of foam, which may provide additional support. Traditional memory foam uses a PU substance that is flexible but firm. They are good for pressure point relief and promoting proper alignment of the spine. ![]() Memory foam mattresses are a popular option due to the cradling feeling they provide. Memory foam gradually forms around the body shape of a person lying on the mattress. Learn more about some of the best latex mattresses here. They may also help distribute body pressure more evenly in different sleeping positions. These mattresses are naturally hypoallergenic, as they contain natural latex derived from tree sap. These mattresses are typically some of the least expensive options available. An insulating material wraps around each coil to cushion it. Other types of mattresses that people may consider include: Spring mattressesĪ spring mattress contains one or more layers of metal coils, which provide a bouncy feel to the bed. Research suggests that a medium-firm mattress that can be self-adjusted is optimal for promoting sleep comfort and quality and proper spinal alignment. Gel mattresses are only one of many options available on the market.
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